The 7 chakras is a reference to the 7 energy centers in our body. The archaic Sanskrit word which means ‘wheel’ is the literal translation of ‘chakra’. Situated within the subtle body of humans, these are the energy vortices where reception and transmission of energies takes place.

The 7 chakras are linked to the major nerves of the human spinal cord and is a reflection of not only the physical, but it also includes the psychological and spiritual wellbeing of a person.

The Base of the 7 Chakras, is located at the last bone in the spinal cord, in the genital and anus area and relates to your instincts, survival and identity. This chakra is known as the Muladhar chakra.

The behavior in the chakras impact:The shape of the body; Chronic physical ailments; Glandular processes; Spiritual processes.

Have you noticed the powerful sensation within while watching a close friend’s marriage, or while hearing your country’s national hymn, watching your country win an olympic medal? This is the working of your group force, your group identity and comes from the Base or Root Chakra which is known as the Muladhar Chakra.

Having Chakras that are balanced is considered a utopian ideal, and while some may not strive for this due to lack of confidence, many will attempt to keep their Chakras in balance because of the beneficial effects it imparts. Chakras that are balanced can do everything from causing continued happiness to allowing the body to heal itself.

Another of the 7 chakra located in the sacrum above the Muladhar chakra, is the Swadhisthana Chakra. Illustrated by an orange lotus with 6 flowers, it physically represents the reproductive system while mentally stands for alliances, our emotional needs and our relationships, our ability to make choices and pleasure of man. This chakra separates when someone gets to the age of seven.

Anybody can go through a simple procedure of exercise to understand which chakras are causing trouble. A partner is needed to perform it. One has to stand straight, with his dominant hand stretched out on one side. He has to place his other hand on the different chakras one by one. This has to be done with concentration. Now the partner has to push down his dominant hand. This has to be done in two full rounds for all the seven chakras. Pushing down the dominant hand of the individual by his partner will be hard for strong chakras while easy for chakras that are closed.

Another of the 7 chakra is what we call the Manipura Chakra represented by a yellow colored lotus with 10 flowers. After the group power with the previous two chakras, the Manipura Chakra is all about power of self.

To open the chakras you need to first imagine light glowing at each chakra and the beginning of this is done at the root chakra or the base. The color of this light is red due to this chakra color being red. One way to open the chakras is by making use of binaural beats whose effect is immediately seen. This method also saves you from years of intense meditation training for opening of the chakras. Isochronic tones and monaural beats are some other ways to open the chakras.

Becoming distinct since the time of puberty, the Manipura Chakra is illustrated by a yellow rose with ten flowers. Since it is located near the pancreas, physically it is concerned with digestion and metabolism issues of man but otherwise, the key issues are those of development of one’s personality and individuality with self esteem and self respect being some of the important components of the same.

Meditation is another way to achieve chakra opening. Anyone can do chakra meditation. Generally our three chakras located at the bottom of the spine are already open. Those who have all chakras opened are the spiritual master. The fourth chakra is closed for many people and this is the heart chakra. If heart chakra is opened it gives out love and compassion towards others. Meditation is needed for opening of the higher chakras or energy centers.

The twelve petalled green lotus flower illustrates the Anahata Chakra which is physically related to the heart and the immune system of man. It is called the fundamental powerhouse of the human energy system.

The Anahata is where the body meets the spirit and earth meets heaven. The base to complex feelings towards spirituality it is all about genuine love, confidence, desire, insight and the like. This is unsurprisingly situated near the heart and thus is physically related to it and to our immune system.

The Vishuddha chakra represents willpower. It is illustrated as a turquoise lotus with 16 flowers, being located adjacent to the thyroid gland of the throat and represents development, self expression, conversation and becoming mature.

Various colors are essential to our wellbeing of our lives, because each chakra relates to a particular color. It is helpful to bring the right colors that relate to the chakras that suffer from imbalance into your life. Color therapy is a most productive means of treating chakra imbalance.

Next is the white or indigo lotus with only two flowers is the Ajna Chakra or the wisdom chakra of man. Located in the region inbetween the eyebrows, it is physically linked to the pineal gland which controls sleeping and waking up. One of the most crucial chakras it represents our progression on the path of opening up of one’s inner conscious and subconscious realms of the psychological forces. It is all about development of the inner self, and the subconscious, the disconnection of subjective perception for distinguishing between illusion and truth.

The final of the 7 Chakra is the Sahasrara Chakra of absolute sentience. A vivid violet lotus with a thousand petals, it is situated at the top of our heads and represents the ultimate metaphysical journey of humans in realizing the ultimate truth.

It is as a result of the Sahasrara chakra that an individual gains knowledge about the ultimate and final universal truth and realizes the immortality and omnipotence of his soul enjoying divine joy and lasting peace.

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You may be unsure of what a Chakra exactly is. A chakra is a point on the human body that communicates and connects to the energy of life force. The word itself has a definition that comes from a Sanskrit word which means a constantly spinning wheel or sphere of someone’s aural energy.

It is traditionally believed by the Hindu’s that there are nearly 90,000 chakra points in the human body. These however are reduced essentially to seven chakra points. These run along the spinal column from the base of the spine to the crown of the head.

The seven chakras involve the root, navel, stomach, the heart, throat, and brow and the crown chakras. These featured chakra points have the ability to transmit and receive energy from the general surroundings as well as those individuals in it and other influential elements of the surroundings. Chakras can influence activities of an individual that deal with emotional, spiritual, intellectual, mystical, psychological and corporeal issues.

Whether you choose the viewpoint of the Hindus mystical understanding of an individuals internal and external experience, Chinese medicine or the explanation of modern psychology of human thought processes and consciousness, the chakras are distinctive core common to all explanations.

Whether or not we are awake the chakras are in constant motion. This constant activity will influence the structure, appearance, physical disorders, glandular processes as well as our thoughts and deeds. However, if there is a chakra malfunction in one or more points that can be brought on by various reasons an imbalance will develop which will make itself known in other areas of our being.

Many believe that this all happens because the chakras are part of the endocrine glad that is located inside your body. If you do not keep your chakras in balance then you will get what is known as a disturbance in this glad which will affect everything that is attached to it.

Maintaining equilibrium with the chakra from the above mentioned points in the introduction it can be safely said that our major diseases are an impact of malfunctioning of our chakras and imbalance or blockage in the energy flow. At times there may not be any illness but there may yet be emotional or psychological issues that would get affected.

It is said that one of the biggest factors in an unbalanced chakra is emotional baggage from the past. Many times people repress the emotional baggage that they got from dramatic experience, such as something from their childhood. This unfortunately is a bad habit that that many people have when it comes to bad memories in their subconscious mind. Most people are not aware that they are burying these things and that will affect their chakra in the end.

This is why it is important for a person to get rid of their unwanted emotional baggage before it causes them problems with their body. A person can keep these issues buried in their subconscious mind and end up having emotional toxins which will affect their bodies in so many ways. By dealing with the issues from the past, you can then learn to heal yourself by way of a healthy chakra.

It is important to keep a healthy chakra so that you body can function as it should and you can do this by doing such techniques as aromatherapy, chakra balancing by use of gemstones, crystals or a pendulum, Reiki healing or color therapy.

Some people would rather attend a yoga class to help maintain the balance of their chakras through physical exercises and controlled breathing.

There are other methods of chakra healing, they are meditation to keep the mind focused on a thought, awareness or object for a specific amount of time, a guided visualization which can be done while using CDs or audio tapes in order to encourage relaxation techniques and natural healing in order to reduce stress while promoting relaxation and harnessing mind power.

Even though you can not see or touch a chakra, they still work independently to keep our body in check.

In order to maintain balance, you need to eat right and stay healthy. There are even certain foods that will help with all seven chakras.

The root chakra is nourished with food rich in protein, spices and root type vegetables. Nuts, vanilla, cinnamon, sweet fruits and seeds such as caraway and sesame nourishes the sacral chakra that stands for our sexual being and creativity. Breads, cereals, pasta, yogurt, dairy products and spicy mints nourish our stomach or solar plexus chakra which increases our confidence, love and esteem for self.

The heart chakra takes nourishment from green leafy vegetables and green tea. Tangy fruits like apples and peaches as well as the consumption of plenty of fruit juices and water aid in nourishing the throat chakra.

The enhancement of the sharpness of in our third eye sight and a deep sense of our psychical talents and gifts that associate with the brow or third eye chakra finds nourishment from the consumption of grape juice, wine, grapes and blueberries.

The chakra of our crown is the spiritual and emotional center and needs detoxification. You can detoxify your body by fasting or using herbs.

By positively influencing our chakras we can increase our general health and well being. By doing this this leads to a better life where you are more in touch with your surroundings and other elements of the metaphysical world which we live in.

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After experiencing Reiki healing you life will change for the better. You are able to relax from the stressful feelings of the world outside. It can balance the energies of the body and help it to heal from all manners of health problems.

The process of Reiki healing involves the one that still now remains non incisive and deals with a focal point on its further level of self in a way for promoting general health. When one starts finding a balance in between his domestic life, he starts to outlook the whole body level; the balance of wellness extracted from body mind as well spirits.

With Reiki healing, there may be a Reiki guru that imparts the healing energy known as the "God Force", which is a healing presence that is transferred in an energy form through touching with the hands. It is possible for you to heal yourself using these techniques so many people learn to master the healing techniques. This allows them to practice them on their own.

The energy of Reiki healing is loving and pure. Its only desire is to heal others. It heals on various emotional and conscious levels to promote wellness.

Using it can help to restore the body to the original state of health no matter what the health problem may be. It helps to remove any negative blockages of energy that may be causing a problem. For instance, many things can cause negative blocks including a poor diet, low-self confidence and unhealthy relationships, just to name a few. These things can impact the body in a bad way and encourage illness.

As soon as Reiki is introduced to an individuals life, they begin to experience the health benefits in almost an instant. They get to feel the healing effect in them and the physical appearance in them shows up that its really working out.

The body is able to relax being stress free and tension free. This helps the body to rest and sleep, which will aid in the healing process. You can reduce high blood pressure and release pain. You may even be able to sense the feeling of the healing energy process inside yourself as the illness begins to fade away.

This energy supply works largely in terms of energy exchange between individuals involved in partnership without stresses. When the body consumes more stresses, more sufferings, it gets suffocated with regular tortures from them; the steps for convulsions becomes harder and more or less it complicates the entire system in far distorted way.

Stress reduction is not only the factor that attracts normal rushes from people for quick recovery from ailments, but also there is an association of full blooming energy that inculcates in healing procedure for promoting health. In a blow of time the person gets to feel the overall negative elements in their life gone out with positive effects.

Under the therapy, the Reiki expert puts the subject in a low illuminated room for bringing in concentration and focus, to give relaxed setting. At many instances soft music andperfumes are used for achieving quick relaxation. The process tends to work best when there is increased relaxation.

Fearing of modern medicine is very common among traditional people; so for them Reikis a good option. This helps in natural healing. When accompanied with modern medicine gives maximum results. This creates a peaceful approach as there remains no relying on lack of treatment from mentally trusted source.

The amusing fact of Reiki- it can be applied to any other species other than Homo sapiens. It has been scientifically proven to recur all the species with maximum results of healing.

The most important factor before putting steps forth in this theory is to recognize the traditionalism of this process. Its not a new age concept but its going around for centuries. People approaching Reiki should embrace it with open mind and soul. Bringing negative thoughts and resistances only inhibits the process and slows down its smoothness.

As you begin looking for someone to help you, make sure you find an expert on Reiki healing. While anyone can do it, there is a depth of understanding that must be had to ensure you receive the maximum results available.

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The word Chakra actually has its essence in the old Sanskrit word Chakram, which actually means ‘wheel’. This is a reference to the 7 wheel like energy whorls in the body of a human. So these are actually whorls of energy situated in the subtle body of people where the transference of energies take place.

The chakras are situated in a straight vertical line correlating with the primary nerve ganglia coming from the base of the spine. These wheels of energy can be said to be a reflection of our physical health, as well as the spiritual or psychological condition of people.

Either with imbalance of the chakras or blocked energies the force gets slowed down. A constant balance should be maintained between health and the chakras for promotion of sense of well being.

The Base of the 7 Chakras, is located at the last bone in the spinal cord, adjacent to the genitals and the anus and relates to your instincts, our basic identity and survival. This chakra is known as the Muladhar chakra.

Balancing of heart chakra can achieved with the aid of rhythm which helps in attaining accord. The pulses of our heart may vary like they may augment in speed or slow down or often entrain with the pulses of the drum rhythm till the time perfect harmonization is achieved. Belly dancing, a hula hoop, pelvic thrusts are some other things that can be attempted to achieve balance of the chakras. So try any of the ways detailed above to achieve perfect balance of the chakras.

Have you ever taken notice of the powerful sensation within while watching a close friend’s marriage, or while hearing your country’s national song, watching an athelete from your home country winning a medal at the olympics? This is your group force and identity and comes from the Base or Root Chakra referred to as the Muladhar Chakra.

Next of the seven chakra located in the sacrum just above Muladhar, is the Swadhisthana Chakra. Illustrated by an orange lotus with 6 flowers, it physically represents reproduction while mentally represents alliances, relationships, basic emotional needs, choice making ability and pleasure of man. This chakra becomes distinct when a child reaches seven.

Another of the seven chakra is the Manipura Chakra symbolized by a yellow colored lotus with 10 petals. Following the power of the group with the previous two chakras, the Manipura Chakra relates to power of self.

The Manipura chakra stands for the personal domination of the person, the formation of individuality and the meaning of ‘self’, as against the external universe. Thus, becoming distinct from when a child reaches puberty, it is all about self respect, self esteem, aspiration, personality, strength of character, etc.

Every aspect of our emotional, bodily, spiritual life and mental life is possible because of the energetic operations in our chakras. Each of the seven major chakras corresponds to a unique aspect of our being and has its own character.

After the completion of the self trilogy, we come to the place where the physical self meets the soul. The center to the seven chakras, the Anahata Chakra is known as the center power house of man and represents complex feelings towards spirituality.

The Anahata is where the soul and body meet as also does heaven and earth. The base to complex emotions towards spirituality it is actually about genuine love, trust, aspiration, motivation and so on. This is unsurprisingly situated near the heart and thus is physically linked to it and to our immune system.

The Vishuddha Chakra is next amongst the 7 chakras and represents communication, expression, evolution and maturity. Illustrated by a blue lotus with 16 petals, it is located at the throat adjacent to the thyroid gland and is often referred to as the power of will chakra.

It is an admirable yet unpractical idea that Chakras function harmoniously and naturally. Although, many individuals do try to correct any dysfunctions in order to achieve a finer balance between the chakras. Self-healing is a theory that originates somewhat from chakra balancing.

The next one of the seven chakra is represented by a white or indigo lotus with two petals known as the third eye chakra located near to the eyebrows in the center of the forehead. Physically related to the pineal gland which governs the cycles of sleep and wakefulness, this chakra subtly is the controller of one’s mind power, inner psyche and conscious and subconscious planes of the forces of psychology. Known as the chakra of wisdom the essential concerns here are the dissolution of truth from that of illusion where disconnection from emotional perceptions takes place for evolution towards opening up your consciousness towards the ultimate truth.

To help with opening chakras, one can do a simple hand exercise to understand which chakras needs opening. Stand straight with your dominant hand stretched out on one side. Now, place your other hand one by one on the different chakras concentrating on them. Ask a friend to try pushing down your dominant hand and do this for two full rounds for all the seven chakras. Pushing down your hand will sometimes be easy and sometimes difficult. Remember that you need to open chakras for which your hand was easily pushed down.

The topmost of the seven chakras which rests at the crown of your head is the Sahasrara Chakra. An image of a vivid violet lotus with a thousand petals it represents man’s final spiritual journey towards the release of karma and comprehending our true potential.

Reiki techniques on the other hand are synonymous to palm healing. If any of the Reiki chakras are blocked and the flow of energy is not balanced, a Reiki master performs Reiki techniques through his palms on the diseased or injured person so as to open or balance the chakras. The master receives infinite positive energy from the cosmos and he acts as a conduit to the energy directing and channelizing it to the diseased body for healing purposes.

The inner aspects of the Sahasrara chakra implies meditating, release of your karma, realizing your real potential and the eternal life and supremacy of the soul.

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With the introduction of Reiki healing into a persons life, one may soon begin to find up the differences in their domestic life, the days and hours that might have been pathetic for them to deal with, may start showing away from stress, distractions from frustrations and depressions to give them the opportunity to relax easier. This helps in harmonizing of bodys energy thus leading to a session of rapid healing.

By removing stress, your life can become more balanced and you can heal your entire body of whatever might be ailing you. Since Reiki healing is not an invasive form of healing, your mind, spirit and body contributes to your physical well-being, which is what the focus becomes.

With Reiki healing, there may be a Reiki guru that imparts the healing energy known as the "God Force", which is a healing presence that is transferred in an energy form through touching with the hands. It is possible for you to heal yourself using these techniques so many people learn to master the healing techniques. This allows them to practice them on their own.

The energy involved with Reiki healing is pure and loving its desire is that of healing others. It works by healing the whole person on a conscious and emotional level.

Person who have undertaken the therapy of Reiki healing believes that after a prolonged session of its applied therapy or prescribed sittings all the health ailments gets removed up and it restores the body to its original state. At times people find certain events or incidences blocking the lifes natural cycle or force. Instances like negative energy, poor eating habits, suffering relationships, or even may be lack of self confidence to achieve the pre decided targets.

Experiencing Reiki healing can bring on fast responses when it involves the benefits of good health. Many people are able to recognize the physical influences of Reiki healing energy.

There is some evidence that you can get a better night’s sleep, if stress is gone and you aren’t experiencing any kind of tension. When this occurs, your blood pressure will drop and any body aches are likely to subside. This might allow you to experience more energy than you realized you had and health problems might disappear.

These functions basically with the energy exchanged among individuals with partnership for a stress free feeling. When the body is consumed with too much stress it gets impossible for its natural healing. Often the pessimistic things related to these human stress complicates things in furtherance more and more.

Reiki healing not only eliminates stress and negative feelings, but it imparts a burst of useful energy that can contribute to the healing process. Positive energy replaces negative energy and it will lift spirits and promote better healing, as a result. When negative energy is eliminated, so are the negative things that affect your life, including stress and unhealthy negative influences.

Increasing a person’s relaxation ability is the first step you are likely to hear about, during a regular Reiki healing experience. A low lit room with soft background music and pleasant scents can encourage an open mind and offer a relaxing setting. Relaxation is an important part of the healing process.

People who still now believe the fact that modern medicine may actually cause their internal haemorrhage might seek the aid of Reiki instead of panic from getting to modern surgeons. This can also be associated with traditional forms of medicines, thus letting a pious method without any inception of scepticism that modern people fear these days in surgical and medicinal healings.

The amazing fact about Reiki healing is that it can be applied not only to humans but also to other creations of nature. It is a proven fact that all creatures get the maximum benefits when Reiki healing is applied on them.

The recognition of the processs traditionalism and that the concept is not a new one is very essential. It is going on for centuries. Those who are thinking to introduce it into their life; they can easily start it through open mind and body to get deepened into the process. For one needs to leave back all the negative pulls and resistances that may hinder or cease the process.

So before initiating with Reiki look out for the best one in Reiki therapy, go for the person who is skilled and has the depth of understanding many unknown ailments through Reiki. Because this process is so simple; that anyone can comply with it to give you the treatment; but the one giving maximum results will ensure you full satisfaction.

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A chakra is an alignment point of the body and it can receive and relay the life force energy. The word Chakra comes from the Sanskrit, it describes the continual spinning of a wheel or the aural energy sphere within the body of mankind.

Traditional Hindu writings have often said that there are nearly 90,000 points of Chakra throughout every human body, but there are truly only seven extrmely important points of Chakra. These seven vital points of Chakra can be found from the bottom of the spinal cord all the way up to the top of the head.

These seven main chakra points are known as the root or base chakra, the sacral chakra, the solar plexus chakra, the heart chakra, the throat chakra, the third eye chakra and the crown chakra. These seven main chakras receive and transmit energy from the universe, as well as from other people. These influence all of the activities of the individuals, spiritual, emotional and physical.

Whether you chose to take on a point of view that comes from the Hindus mystical perception of the external and internal experience of an individual, the modern psychology of explanation of the consciousness and thought patterns or Chinese medicine, you will find a common thread within them all. This point is that the chakras are distinct when it comes to their explanations or definitions.

This happens specifically because each one of the major chakra glands works with a specific endocrine gland within our bodies. If there is an imbalance in the function of a chakra this will effect our physical and emotional state of well being. It will also create a disturbance in the endocrine gland that is associated with that specific chakra.

This is due to the result of the association of these seven major chakras with the endocrine system of our body. If there is any imbalance in the system with the functioning of chakras, it affects the emotional and physical processes and shows up in the normal system as certain disorders or malfunctioning of certain organs associated with the corresponding endocrine gland.

You can safely say any major ailments or illnesses that your body may be suffering with can be related to an unbalanced chakra. It is important to maintain the proper chakra balance in order to keep your body functioning properly. Even though you may not see any physical attributes of an illness or an imbalance, you may see a difference in your emotions.

The major cause of chakra imbalance is the emotional burden that we carry. Whether it is trauma, or whether it is grief, many individuals habitually bury their long term emotions and frightening thoughts deep inside their subconscious minds which further releases toxins disrupting cellular level functions.

It is because of this that the need to resolve them is critical to attain proper chakra balance and to heal our physical self in the process.

It is important that you understand that you can control your Chakras and also that you can directly influence each and everyone of your Chakras as well as their functions. You can do this by using an array of techniques such as Reiki healing, aromatherapy, color therapy, chakra balancing with the aid of a pendulum, crystals or gemstones.

Some people would rather attend a yoga class to help maintain the balance of their chakras through physical exercises and controlled breathing.

Other methods include healing through utilization of meditation classes, for a specific period of time, through visualization with the aid of CD or audio tapes for encouraging relaxation techniques and reducing stress in the natural healing process.

Although we cannot see or feel our chakras, they work alone to help sustain our bodies in several ways.

Part of having a balanced chakras is feeding the human body properly. There are an array of foods that will help to maintain each specific major chakra.

The root chakra works best with foods rich in protein, spices and root type vegetables. For the sacral chakra, nuts, vanilla, cinnamon, sweet fruits and seeds such as caraway and sesame are the best which enriches creativity. Breads, cereals, pasta, yogurt, dairy products and spicy mints nourish our stomach or solar plexus chakra enriching our sense of self esteem and self confidence.

Go with green leafy veggies for your heart chakra and plenty of liquids for your throat chakra. You can go with fruit juices and tangy fruits as well.

The brow or third eye chakra which enhances our strength of third eye sight and an in-depth sense of our own psychical gifts is nourished by consuming fruits such as grapes, blueberries, or grape juice and wine.

Detoxifying the body is beneficial to the crown chakra which is our emotional and spiritual center. This is done by the ritual inhalation of incense and herbs and by fasting.

By positively influencing our chakras we can increase our general health and well being. By doing this this leads to a better life where you are more in touch with your surroundings and other elements of the metaphysical world which we live in.

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The 7 chakras refer to the 7 energy centers in the body. The old Sanskrit word which means ‘wheel’ is the literal translation of the word ‘chakra’. Situated within the ethereal body of humans, these points are energy whorls where reception and transmission of energies takes place.

These chakras are situated in a vertical straight line correlating with the primary nerve ganglia originating the spinal cord. These energy wheels can be said to be the reflector of one’s physical health, as well as the psychological and spiritual condition of a person.

To open the base Muladhar Chakra, practice the mudra of joining the tips of your index finger and thumbs and meditate chanting the sound ‘LAM’ slowly concentrating on the chakra location in your body. ‘LAM’ should be pronounced as ‘Laahmng’ with a slight vibration at the end.

The Base of the 7 Chakras, is situated at the last bone in the spinal cord, in the genital and anus area and is all about human instincts, our basic identity and survival. This is known as the Muladhar chakra.

The Muladhar Chakra is basically about the tribe or group which a man identifies with. You can experience this group force for example, when seeing your country win the gold medal or while watching the national parade, listening to the national anthem and so on.

Each chakra has an intrinsic color which is the true color of the visible light spectrum associated with it. Each chakra has a front component and a rear component and these are closely connected.

Another of the seven chakra situated in the sacrum just above Muladhar, is the Swadhisthana Chakra. Symbolized by an orange lotus with six petals, it physically stands for reproduction while mentally stands for alliances, relationships, basic emotional needs, our ability to make choices and to experience pleasure. This chakra separates when someone gets to the age of seven.

Charkas are the entry points of the human aura. The chakras work by receiving, dispersing and expressing our life force energy. They attract and send out energy back and forth with nature, the universe, other humans as well as celestial entities.

After the Muladhar and Swadhisthana chakras for group/tribal power and power of self in relation to others, We find next the Manipura Chakra standing for the personal power or the idea of self.

Separating since puberty, the Manipura Chakra is represented by a yellow rose with ten petals. Since it is situated near the pancreas, physically it is concerned with digestion and metabolism issues of man but otherwise, the key issues are those of formation of individuality with both self esteem and respect being some of the substantial components of the same.

The Vishuddha Chakra of your throat, given by a blue lotus with sixteen petals can be opened by bringing your hands in front of your stomach and joining the tips of your thumbs and crossing all other fingers on the inside of your hands in a way so that the thumbs are pointing upwards. Focus on the chakra and use the sound ‘HAM’

After the ‘self’ aspects, we come to the place where the physical self meets the soul. The center to the seven chakras, the Anahata Chakra is known as the center power house of man and stands for complex emotions towards the concept of spirituality.

The fitness of any particular chakra point reflects how the health of the chakra will be for that point. In addition traits of one’s personality are linked with each chakra. Chakras are the place where aura can be entered into.

The Anahata chakra is the meeting point of body and spirit, earth and heaven, Eros and agape. Spiritually it is all about divine love and it stands for complex feelings such as unconditional love, compassion, confidence, inspiration, aspiration, refusal, balance and the like.

The Vishuddha Chakra is situated at the base of one’s throat near the thyroid gland, it is also known as the power of will chakra. Illustrated by a turquoise lotus with sixteen petals, it stands for exchanging information self expression, evolution and maturity.

Next we find the indigo or often white lotus with only two flowers is the Ajna Chakra or the wisdom chakra of man. Located in the forehead near the eyebrows, it is physically linked to the pineal gland which governs sleeping and waking up. One of the most critical chakras it represents our evolution on the path of opening up of one’s inner conscious and subconscious planes of the psychological forces. It is all about development of the inner self, and the subconscious, the disconnection of emotional perception for distinguishing between illusion and truth.

The last of the 7 Chakra is the Sahasrara Chakra of absolute awareness. A intense violet lotus with a 1,000 petals, it is located at the crown of one’s head and stands for the final metaphysical journey of human beings in realizing the ultimate truth.

Chakra balancing helps to ensure that new energy is generating and sends the energy to all the vital organs and cells of the body for its optimal use, while ensuring that all parts of the body shares in this supply of new energy.

The key issues of the Sahasrara chakra is about meditating and comprehending the essential truth of existence and the experience of immortality and supremacy of the soul.

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With the introduction of Reiki healing into a persons life, one closely gets to resemble the differences in him; the things associated with life may show up signs of change. This is rather a change of world that once used to be stressful for him, the world that gives him relaxation when Reiki is used. This creates a balance between the body and its surrounding chis.

By removing stress, your life can become more balanced and you can heal your entire body of whatever might be ailing you. Since Reiki healing is not an invasive form of healing, your mind, spirit and body contributes to your physical well-being, which is what the focus becomes.

Reiki healing involves the subtle energy of the hands and the warm, gentle energy of the God Force. It is transferred through the Reiki practitioner. However, anyone can acquire this power for healing others with simple thoughts, intentions and will.

The energy involved with Reiki healing is pure and loving its desire is that of healing others. It works by healing the whole person on a conscious and emotional level.

Reiki healing energy can restore the body to the original state of health when it suffers for various types of health conditions. Life force can become blocked because of events in the past. Poor nutrition, unhealthy relationships, negative energy and a lack of self-esteem can cause health problems.

Experiencing Reiki healing can bring on fast responses when it involves the benefits of good health. Many people are able to recognize the physical influences of Reiki healing energy.

With the introduction of Reiki into life, one can notice changes as such increased relaxation from tension and stress. Their sleep affected with overall achievement in healing. Pain is released out and stress is reduced. Over the flow of healing process taken through Reiki, one can easily notice himself with stimulating energies and disappearance of the ailments that once plagued him.

This works largely in part to the energy that is exchanged among individuals in partnership with a stress free feeling. When our body is consumed with stress, it is impossible for it to heal naturally. Often the negativity that is associated with stress complicates things far more.

Reiki healing sends forth a burst of positive energy that helps reduce tension and stress. This good energy helps drive away and bad energy. This helps heal the emotions and spirit. It washes away negative energy, while encouraging the vibrations involved in Reiki healing.

During a regular Reiki healing experience, the individual is placed into a low lit and relaxing setting. In some cases scents and soft music might be playing to help the individual achieve a greater level, of relaxation. The process tends to work best when there is an increase in relaxation.

Persons still fearing modern concepts of medicine can rely on this technique of healing from different incurable ailments. This is a natural healing procedure as compared to harsh medicines and surgeries that one needs to undergo in modern techniques. The process is also effective along with modern medicines too, thus creating an entire peaceful approach towards healing without worrying the lack of treatment in a mentally trusted source.

Reiki healing has offered proven benefits for healing animals, so humans aren’t the only ones that can benefit from the calming and peaceful healing practices. This is something worth noting, when you consider what it means.

It is very important to recognize this process has been around for centuries and isn’t a relatively new concept. Those who are looking to get the most from Reiki healing should approach it with an open mind and body to the process. Having any negative thoughts or resistance to the process can inhibit the actual help they can obtain from it.

So before initiating with Reiki look out for the best one in Reiki therapy, go for the person who is skilled and has the depth of understanding many unknown ailments through Reiki. Because this process is so simple; that anyone can comply with it to give you the treatment; but the one giving maximum results will ensure you full satisfaction.

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The chakra is a point in the body that is associated with, and transmits the life force energy. The word ‘chakra’ comes from the sanskrit and literally means ‘spinning wheel or sphere of energy’.

It is traditionally believed by the Hindu’s that there are nearly 90,000 chakra points in the human body. These however are reduced essentially to seven chakra points. These run along the spinal column from the base of the spine to the crown of the head.

The root or base chakra, the sex or navel chakra, the stomach or solar plexus chakra, the heart chakra, the throat chakra, the brow or third eye chakra and the crown chakra are the seven major chakras of the body. These main chakra points of the body can receive and transmit energy to and from its universal surroundings including various elements and the individuals around it. They are able to influence the spiritual, mystical, emotional, intellectual, corporeal and psychological activities of an individual all by themselves.

Whether you chose to take on a point of view that comes from the Hindus mystical perception of the external and internal experience of an individual, the modern psychology of explanation of the consciousness and thought patterns or Chinese medicine, you will find a common thread within them all. This point is that the chakras are distinct when it comes to their explanations or definitions.

This happens specifically because each one of the major chakra glands works with a specific endocrine gland within our bodies. If there is an imbalance in the function of a chakra this will effect our physical and emotional state of well being. It will also create a disturbance in the endocrine gland that is associated with that specific chakra.

All this is due to the association of the seven major chakras with the corresponding endocrine system of our body. When there is certain imbalance in the normal functioning of the systems or the chakras, it influences the physical and emotional functioning and shows up in the form of disorders in the normal pattern or behaviour of the associated endocrine gland system.

Now maintaining equilibrium with the chakras by utilising the above mentioned points in the introduction, we can confidently assume that the majority of the ailments or illnesses are related to chakra imbalance. Even though there may not be enough materialization of imbalance for illnesses, there may be certain concerns or emotions that influence us from our childhood, spiritually, emotionally and physically.

Generally speaking, the repressed or elapsed emotional balance that comes from experiences of past trauma is one of the main causes of imbalance of the chakras. The cellular level of the body is influenced by the emotional toxins that are habitually buried inside the subconscious of anyone.

Thus it is essential to remove the emotional baggage from our minds in order to properly balance the chakras.

You can help to keep your chakras balanced by doing such things as aroma therapy, color therapy, Reiki healing and you can even balance your chakras with the use of gemstones, a pendulum or crystals. You need to realize the importance of keeping a healthy balance in your chakras in order for your body to be working at its best.

There are many of people that get much relief from doing yoga as it will help them to breathe better. Yoga can help a person focus they attention somewhere else so that they can balance their chakra much easier.

Other methods include healing through utilization of meditation classes, for a specific period of time, through visualization with the aid of CD or audio tapes for encouraging relaxation techniques and reducing stress in the natural healing process.

Chakras work on their own to maintain the bodys harmony and humans are unable to see and feel it with their normal senses.

In order to maintain chakra balance, the body needs to be given proper nutrition and good food. Each of the seven major chakras has specific food requirements that help in maintaining the equilibrium.

The root chakra works best with foods rich in protein, spices and root type vegetables. For the sacral chakra, nuts, vanilla, cinnamon, sweet fruits and seeds such as caraway and sesame are the best which enriches creativity. Breads, cereals, pasta, yogurt, dairy products and spicy mints nourish our stomach or solar plexus chakra enriching our sense of self esteem and self confidence.

Go with green leafy veggies for your heart chakra and plenty of liquids for your throat chakra. You can go with fruit juices and tangy fruits as well.

The brow or third eye chakra which enhances our sharpness of third eye sight and an in-depth sense of our own psychical gifts is nourished by consuming grapes, blueberries, grape juice and wine.

Our focal point of the spiritual awakening is the crown of the head which requires a good detoxification. This is done by regular inhalation of herbs and incense and rituals such as fasting.

By positively influencing our chakras we can increase our general health and well being. By doing this this leads to a better life where you are more in touch with your surroundings and other elements of the metaphysical world which we live in.

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