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Understanding the Root Chakra Part 3
Sarah Taylor
Root Chakra (Continued) Grounding is the construction of an institution. We position ourselves in biology and chemistry before getting committed to medication. We build a base before we build the walls of a house. Lacking a good base, nothing that follows will be as long-lasting.
Grounding puts us in contact with our bodies. Discovery of the reality hidden within our bodies brings us to a firm relationship with our ground, apparent in superior health, prosperity, and well-being.
Eating is a fundamental first chakra endurance activity. Without food, we do not live to tell the tale very long. Ingestion disarray (too much or too little) often point towards first chakra unevenness. Eating is a grounding action —it helps to bring us down, helps us to feel complete, peaceful, protected. Overindulgence in food and weight gain can be an effort to ground out elevated anxiety, to guard the body, or to restore appropriate grounding system. Eating too little or being constantly underweight can be an effort to keep away from grounding and physicality for the reason that it appears too scary or confining.
Understanding the Root Chakra Part 4 |
